Body Image Concerns

Most women in Western culture are reluctant to admit that they like or enjoy their bodies. Considering that our society profits from appearance based doubt in order to sell us the solution, it is no wonder that there is so much uncertainty from women regarding their bodies. The cost of this self doubt is a [...]

Relationship Concerns

Despite the fact that there is often a social expectation that relationships must flow with ease, all couples struggle at some point. Couples often feel as though they have failed in some way if they require sex therapy or relationship counselling, however this can in fact be seen as a success rather than failure. Seeing a [...]


What Is Anorgasmia?Anorgasmia is the inability to reach orgasm and can also be known as delayed orgasm or anejaculation (in men.) Anorgasmia is defined as the persistent or recurrent difficulty, delay in, or absence of attaining orgasm after sufficient sexual stimulation, which causes personal distress. Anorgasmia may be experienced differently for different people, with many [...]

Sex and Ageing

The messages that we receive from the media, society and culture so often tell us that growing older is something to be reversed, if not feared. With all the adverts for anti-aging products, elixirs and potions, one might imagine that maturing is some kind of evil curse. Yet so many cultures revere and respect their [...]

Sexual Health

The World Association for Sexual Health’s Millennium Declaration Goals include the recognition of sexual pleasure as a component of wellbeing. They state: “sexual health is more than the absence of disease. Sexual pleasure and satisfaction are integral components of well-being and require universal recognition and promotion.” This acknowledgment of sexual pleasure being a vital component [...]