Yoga for Premature Ejaculation

Premature ejaculation (PE) is a problem for many men, with mixed results from various treatments. Treatments on offer include both over the counter and prescribed medications, cognitive behavioural therapy, hypnosis, stop/start technique and many others. While some men may find the above useful, they don’t work for everyone. Interestingly, one study has shown that yoga [...]

The Vaginal Vacuum

Frank Bongiorno is an expert in Australian History, and recently presented at the Australasian Institute of Sexual Health Medicine Inaugural Conference. He introduced an interesting historical character who had much to espouse regarding sex. William Chidley was a man from Melbourne, who spoke publically regarding the way in which people were having sex during the [...]

Return to Self

I often hear the term “fear of abandonment” used, especially in my profession, and often it is a very valid fear. Most of us have been raised by human beings, and therefore, fallible and imperfect beings. The nature of the small child is to be ego-centric, and so if needs are not met, then we [...]