What Is Sex Therapy?What is Sex Therapy?

Conscious Intimacy offers an integrative sex therapy and relationship counselling service for people who seek improvement regarding sex, sexuality, sexual health, relationships, intimacy, and marriage.

Sex therapy is a specialised form of therapy that concentrates on your sexual health, including your sexual satisfaction and well being. Seeing a sex therapist might assist you resolve issues such as:

  • Erectile Dysfunction;
  • Premature Ejaculation;
  • Delayed Ejaculation;
  • Vaginismus;
  • Anorgasmia;
  • Sexual Desire Discrepancy;
  • Low Libido;
  • Relationship concerns;
  • Body image concerns.

Relationship counselling or couples therapy involves dealing with relationship concerns or issues that are unable to be resolved alone. Seeking relationship counselling can improve your relationship significantly, while assisting you with communication issues, sexual concerns, sexual dysfunction and much more.

Conscious Intimacy’s approach differs from traditional sex therapy in that we consider various factors which may impact our clients, rather than focusing solely on the individual’s psychological and medical background.

What makes us unique is our holistic approach to our clients’ concerns. A holistic approach is an all-inclusive manner of client assessment including consideration of physical, psychological, social and spiritual aspects. This results in more effective self-healing, including understanding importance of tending to physical, behavioural, and/or spiritual issues as well as psychological issues.

**Sex therapy involves NO touch, nudity, explicit materials or contact of any kind. Please be aware that these are talk only sessions.** 

Sex Therapy Methods

Conscious Intimacy specialises in working with sexual, relationship, and intimacy concerns, while offering a humanistic approach to clients. Conscious Intimacy perceives the client as the expert in their own life. This means that we use your strengths and abilities during therapy to address your concerns most appropriately.

Conscious Intimacy’s sex therapy and relationship counselling services are offered in private and confidential rooms in Neutral Bay, Sydney for clients to explore their sexual health and relationship concerns. Conscious Intimacy offers educational, introspective and practical tools in a secure environment.  Conscious Intimacy’s holistic sex therapy may include methods such as:

  • Biopsychosocial assessment
  • Systemic sex therapy
  • Imago therapy techniques
  • Gestalt techniques
  • Dynamic meditation
  • Silent meditation
  • Meditative and mindfulness techniques
  • Relaxation exercises
  • Sensate focus exercises
  • Cognitive restructuring
  • Catharsis exercises
  • Breathing practices
  • Self enquiry techniques
  • Sex education/re-education
  • Psychoeducation
  • Tantric practices
  • Self love explorations

Conscious Intimacy endeavours to provide tools and guidance that can increase sexual fulfilment without prescribing perfunctory exercises that require little or no investment from the heart and the self.

Conscious Intimacy’s vision is to see clients discover your own sexual  and relationship satisfaction and fulfilment based on an authentic exploration of your values and beliefs.

Read more about who attends sex therapy sessions.